🎯今日專家　董宇紅博士

糖的真相！糖究竟是什麼？「最甜蜜的殺手」，糖比毒品更讓你上癮？糖是對免疫最危險食物，還讓你變老、滋養癌王！減醣、戒糖？你該這樣做！

🎯數據來源

1. Intense Sweetness Surpasses Cocaine Reward

2. Evidence for sugar addiction: behavioral and neurochemical effects of intermittent, excessive sugar intake

3. Role of sugars in human neutrophilic phagocytosis

4. Immunological mechanisms contributing to the double burden of diabetes and intracellular bacterial infections

5. Coronavirus Disease 2019 Hospitalizations Attributable to Cardiometabolic Conditions in the United States: A Comparative Risk Assessment Analysis

6. Most COVID-19 hospitalizations due to four conditions

7. SARS-CoV-2 Infections and ACE2: Clinical Outcomes Linked With Increased Morbidity and Mortality in Individuals With Diabetes

8. Advanced Glycation End Products in Foods and a Practical Guide to Their Reduction in the Diet