🎯今日專家　林曉旭

新冠後遺症，86%復發！因為這些情況！簡單自癒方法，改善新冠後遺症、疫苗副作用！打坐讓體內發生巨大變化、改變你的基因表達！強制打疫苗，不如強制打坐？

🎯數據來源

1. Characterizing long COVID in an international cohort: 7 months of symptoms and their impact

2. Accelerated biological aging in COVID-19 patients

3. A New Era for Mind–Body Medicine

4. Accelerated biological aging in COVID-19 patients

5. Molecules of Silence: Effects of Meditation on Gene Expression and Epigenetics

6. Large-scale genomic study reveals robust activationof the immune system following advanced InnerEngineering meditation retreat

7. Mindfulness-based interventions for improving cognition, academic achievement, behavior, and socioemotional functioning of primary and secondary school students